Master Trainer Rushell Medley is currently accepting private in person clients at the Homebody studio. The studio is furnished with cardio, strength training equipment and over 2,000lbs of free weights to aid in any strength or weight loss/gain goals. The studio is thoroughly cleaned after each client.
Sessions are Monday-Friday in small groups of 3 people max. Each class includes 40 minutes of strength training with an additional 5 minutes of stretching. Classes are tailored to help reach your goals quickly and effectively but are designed to challenge you in fun ways. Rushell is also certified in Nutrition and offers personalized macros and nutritional advice. Our Homebody Tribe has a Facebook support group and always receives exclusive discounts on all BodyByZymore products.
Gym schedule: 5:30am, 9:30am, 2pm and 6:40pm EST. Classes are scheduled through Calendly every Sunday and are subject to change.*
First timers: Prior to your first purchase be sure to book an initial consultation to discuss your fitness goals and which package is best to help you reach it. Email homebodyfitnessllc@gmail.com or DM on IG @homebodyfitnessllc.
Select HYBRID if you’ve been training with Homebody for more than 6 months or recommended someone OR select INDIVIDUAL if you’ve been training for less than 6 months. Classes do fill up quickly, be sure to secure your slot today!
No Excuses, Just Hard Work & Results!